Apps to support your health and wellbeing
At LMA we want our students to feel supported with their health, that's why we have linked up with ORCHA to provide you free access to the new health and wellbeing app library.
Here you'll find a variety of apps that can support your health in many ways, including nutrition, meditation, mental health and many more!
Many of the apps are free to download and use for LMA students, checkout some of the categories around fitness, sleep and wellbeing for you to choose from to help you decide the right app for you.
Each month the Student Services team will be choosing an 'app of the month', which you'll see signposted around campus. If you're finding a particular app helpful, please come, and let us know.
LMA Digital Health App Library
We've reviewed thousands of apps, so you can find the best.
Health apps to support you
App of the month: Action for Happiness: Get tips
Boost your happiness and create a kinder world while doing it with the Action for Happiness app. You’ll receive simple, daily action ideas designed to help you support your own mental health and wellbeing and spread more happiness to others around you too.
Here’s why you’ll love to use Action for Happiness:
• Daily nudges to help you feel good - get simple action ideas and inspiration to support your happiness each day.
• Discover an exciting calendar every month - Friendly February, Mindful March, Active April, Joyful June, Self-Care September, Optimistic October and much more. So you can keep the happiness going all year long
• Our community of kindness - Share your own actions and ideas with others directly in the community and become part of something bigger and even more wonderful.
• Easy to use - Simply log in and start your happiness journey today.
Mental Health
Utilities/ Administration
Entirely Free
75%
Level 2
75%
Level 2
Student Services has handpicked these 3 apps to help support your health and wellbeing as you kick off the new year. Taking care of your physical health is especially important during the winter months, and these apps provide helpful information, advice, and guidance to help you stay on track.
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
Emergency & Crisis Contacts
Liverpool Students
999 for emergency services / mental health crisis support
Liverpool Samaritans - Free from any phone - 116 117 Local call Charges apply - 0330 094 5717
Crisis Line Liverpool & Sefton - 24/7 freephone helpline - 0800 145 6570
London Students
999 for emergency services / mental health crisis support
London Samaritans - 116 123
City & Hackney Crisis Line - 24/7 - 0800 073 0006
Introducing our Health App Library
