Apps to support your health and wellbeing
LMA’s teamed up with ORCHA to give you free access to a health and wellbeing app library—packed with apps for everything from fitness and sleep to mental health and nutrition.
Most apps are free to use, and each month Student Services will pick an ‘app of the month’ to spotlight on campus. If you find one you love, let us know!
Health apps to support you
LMA Digital Health App Library
We've reviewed thousands of apps, so you can find the best.
LMA Student Services App of the Month
Feeling stressed, anxious, or just need a better night’s sleep? Insight Timer is the world’s #1 free meditation app—perfect for students juggling classes, deadlines, and everyday life.
What you’ll find inside:
Free guided meditations for stress, sleep, focus, and more
Music and calming sounds to help you study, chill out, or fall asleep
Quick sessions to fit into your day—whether you’ve got 5 minutes or 30
Top teachers from places like Oxford, Harvard, and Stanford
Daily new content, so there's always something fresh
Progress tracking to see how you're improving
Group chats & community to connect with others
Whether you're totally new to meditation or already into mindfulness, Insight Timer can help you relax, focus, and feel more in control.
Healthy Living
Mental Health
In App Purchases
78%
Level 2
78%
Level 2
Student Services has chosen these 3 apps to support your health and wellbeing as you begin the Summer term. Taking care of your health is essential, these apps work together to support your overall well-being, whether it’s through healthcare, mental health resources, or connecting with nature
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
Emergency & Crisis Contacts
Liverpool Students
999 for emergency services / mental health crisis support
Liverpool Samaritans - Free from any phone - 116 117 Local call Charges apply - 0330 094 5717
Crisis Line Liverpool & Sefton - 24/7 freephone helpline - 0800 145 6570
London Students
999 for emergency services / mental health crisis support
London Samaritans - 116 123
City & Hackney Crisis Line - 24/7 - 0800 073 0006
Introducing our Health App Library
